Sagamok Anishnawbek First Nation
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Crisis & Self Help Contacts



Drug & Alcohol Helpline                                                                1-800-565-8603


Mental Health Helpline                                                                 1-866-531-2600


Ontario Problem Gambling Helpline                                            1-888-230-3505



Mental Health Helpline                                                                 1-866-531-2600


All ages.  Provides information about counselling services and supports in your community.  Listens, offers support and provide strategies to help you meet your goals.  Provides basic education about mental illness.


Ontario Distress Centres                                                 1-855-554-HEAL (4325)


All ages.  A free telephone help-line for people experiencing emotional distress (including suicide)

Provide listening and referral services primarily through highly trained volunteers.  Most centres are open 24 hours a day, 7 days a week.  Offers services in English, Ojibway, Oji-Cree, and Cree.








Mental Health Services available outside the Sagamok Community


Espanola Regional Hospital & Health Centre – Mental Health Counselling

Offering mental health counselling with a registered social worker.

825 McKinnon Drive    Espanola, ON  P5E 1R4    (705) 869-1420


Health Sciences North Mental Health & Addictions Program 


Crisis Intervention Services                705.675.4760             Toll-Free: 1.877.841.1101


Child and Adolescent Mental Health Program                      705.523.7100     ext 8012


Sudbury Mental Health & Addictions Centre

Central Intake                            705.523.4988      ext. 4221

Reception                                   705.523.4988      ext 0


Inpatient Psychiatry – Kirkwood Place                                  705.523.7100      ext 8042


Inpatient Psychiatry – Ramsey Lake Health Centre            705.523.7100      ext 1256


Psychiatric Outpatient Clinic – Kirkwood Place                   705.523.-7100     ext 8234


Withdrawal Management Service & Safe Bed Program    705.671.7366






East Algoma Mental Health Clinic (Elliot Lake)               



Manitoulin Mental Health & Addictions Clinic (Little Current)






Kids Help Phone                         Call: 1-800-668-6868

For children and youth between the ages of 5 and 20

Provides professional counselling and information and referrals for mental health, addictions and well-being via phone and online via web post or live chat.  Open 24 hours a day, 7 days a week.  Free, anonymous and confidential

Call: 1-800-668-6868


Good2Talk                                   Call: 1-866-925-5454

For people between the ages of 17-25 (Post secondary students in Ontario).  

Provides professional counselling and information and referrals for mental health, addictions and well-being.  Free, confidential and anonymous helpline.  Open 24 hours a day, 7 days a week





Talk 4 Healing                             1 855 554 HEAL

A free & culturally safe telephone help line for Aboriginal Women living in Northern Ontario.

A help line for aboriginal women providing: Culturally sensitive crisis counselling, advice and suppport,   Personalized information and referrals,   Acceptance of Aboriginal women's issues in a non-judgemental way,   Help to find the path to personal healing,   Scheduled telephone counselling sessions.

Available 24 hours a day, 7 days a week.  Services in English, Ojibway, Oji-Cree and Cree




Bro Talk                                               1-866-395-5933 –
Assaulted Women’s Helpline               1-866-863-0511 
Mississaugi Women’s Shelter              1-800-461-2232      705-356-7800
Maplegate House for Women              1-800-461-4623      705-461-9868
Genevre House                                    1-800-461-0133
Crisis Text Line                                      text Go2741741
National Suicide Prevention Lifeline   1-800-273-TALK (8255)