Sagamok Anishnawbek First Nation
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Monthly (Friday) from 10:30am - 12:00pm (at Venture Lanes Bowling Alley in Espanola). 

followed by lunch (determined by group) from 12:00pm - 1:00pm


Join the Sagamok Bowling Club and enjoy some laughs, healthy snacks, physical activity, music and social time with friends.  This is for individuals who are ages 55+ or who are self-referred and seeking opportunities for low-impact physical activity and more socialization. 


Cost: Bowling fees are covered by Sagamok Naandwedjige-Gamik.  Individuals are responsible for their own lunch costs at the group’s restaurant of choice or they may opt to bring their own lunch. 


There are limited transportation spots available but anyone can travel at their own expense. 


To register, contact Laura McMeekin-Clarke, Physical Wellness Worker (Sagamok) by calling (705) 865-2421 ext.318 or emailing 



September 7

October 12

November 2

December 7

January 11

February 1

March 1

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