55+ Chair Yoga

Every Tuesday and Thursday

11:15am - 12pm 

(Until March 28, 2019)

at the West Wing at Chi-Nishinawbe M'gizi Wigwam (Elders Eagle Lodge)

This is for individual who are ages 55+ and for those seeking opportunities for low-impact exercise and socialization. 

Dress in cool comfortable clothing and bring reusable water bottle.  

For more information, or to book transportation, please contact Laura McMeekin-Clarke by phoning (705) 865-2171 ext.318 or by emailing physicalwellnessworker@sagamok.ca.