Sagamok Anishnawbek First Nation
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First Friday of Each Month   



Venture Lanes Bowling Alley in Espanola [52 Mead Boulevard (705) 869-2450]

Lunch from 12:15pm-1:45pm [location determined by group]. 


This program is for individuals 55+ or self-referred individuals seeking opportunities for low-impact physical activity and or more socialization. 

Bowling fees are covered by Sagamok Naandwedjige-Gamik.

Lunch is the responsibility of the participant (either restaurant or pack your own lunch!) 

There are limited transportation spots available and spots are reserved on a first-come-first-served basis.  Alternatively, participants may drive themselves. 


Join the Sagamok Bowling Club and enjoy some laughs, healthy snacks, physical activity, music and social time with friends. 

To register, contact Laura McMeekin-Clarke, Physical Wellness Worker at Sagamok Naandwedjige-Gamik by phoning (7050 865-2171 ext.318 or emailing 

March 2


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