Sagamok Anishnawbek First Nation
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Saturdays

January 19 - February 23 (No Class on January 26)

COMMIT TO BE FIT GROUP WORKOUTS

Facilitated by Curtis Bulloch, Owner of Elite Training, Espanola

Ladies Only   9:45am - 10:30am

CO - Ed   10:45am - 11:30am

 

 

 

Sagamok Fitness Centre

 

 

Learn how to maximize your workout to get the results you want and gain strength/stamina to make everyday life easier! 

  • Must be 12+ years. 
  • Limited space available.
  • Max of 10 people per session.  First come first served. 
  • All fitness levels welcome!
  • Free Under Armour gym bag to participants who attend all five classes.
  • No registration necessary.
  • Must wear indoor athletic shoes and comfortable clothing.

 

For more information, contact Laura McMeekin-Clarke, Physical Wellness Worker by calling (705) 865-2171 ext.318 or emailing physicalwellnessworker@sagamok.ca

 

 

 

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