Sagamok Anishnawbek First Nation
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Sagamok's Craving Change Circle

5 week series

Tuesdays January 15, 22, 29 and February 5, 12

12:00pm - 1:30pm

Sagamok Naandwedjige-Gamik Large Resource Room

This is a workshop to help explore and change our relationship with food for the better.

  • Explore why we make certain food choices and eat the way we do
  • Practice ways to comfort yourself without food and understand food cravings
  • Change your thinking, change your eating

Facilitated by

  • Danielle Simko, Registered Dietitian
  • Jessica Hubbard, Diabetes Nurse Educator
  • Laura McMeekin-Clarke, Physical Wellness Worker
  • Lisa Marie Naponse, Health Educator/Promoter

Lunch will be served!

Open to anyone and everyone who wants to make positive changes in their lives!

For more information, call (705) 865-2171 to contact Laura McMeekin-Clarke, Physical Wellness Worker at ext.318.

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