Sagamok Anishnawbek First Nation
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Sagamok Fitness

Welcome to the Sagamok Fitness Centre! 

We've got exciting news to tell you about!  

New swipe cards give our members Convenient Access to our Fitness Centre!  Getting fit has never been easier or more accessible!

Community members can now purchase a swipe card to allow access to the Sagamok Fitness Centre. 

Purchasing a swipe card for a one-time fee of $50 will allow community members to have access to the Fitness Centre between the hours of 5am-11pm.  Swipe cards may be purchased by individuals who are at least 18 years of age. 

Community members may purchase a swipe card by visiting the Main Administration building to make their $50 payment and completing a Fitness Centre Registration Package – make sure to attach the receipt for the $50!  Once the Fitness Centre Registration Package and receipt are received at Sagamok Naandwedjige-Gamik, applicants will be contacted once their swipe card is ready for pickup. 

WIFI is now available!  Ask a staff member or volunteer for the password!  

For your viewing pleasure, we now have smart TVs and satellite!  

We now have a doorbell so if you don't want to register for a swipe card, you can still access our Fitness Centre during regular posted hours when a volunteer or staff member is there.  Just ring the doorbell and you will be let in.  

Take a tour of our Fitness Centre's new features by clicking on this VIDEO posted to the Members of Sagamok Anishnawbek facebook group  

 

 


Laura McMeekin-Clarke, B.P.H.E., O.C.T.
Physical Wellness Worker
Community Wellness Department
Sagamok Anishnawbek
P.O. Box 610
4005 Espaniel street
Massey, Ontario
P0P1P0
Phone #: 705-865-2171 x 318
Fax #: 705-865-3131
physicalwellnessworker@sagamok.ca

 

Monthly Schedule

 

Zaagbagaa Giizis 2018 May

 

 

Mondays

Open 9am-9pm

…Forever Young 55+   10am-12pm

…Ladies Night   7-9pm

 

Tuesdays

Open 9am-9pm

…Forever Young 55+   10am-12pm

…Mens Night   7-9pm

 

Wednesdays

Open 9am-9pm

…Forever Young 55+   10am-12pm

…Ladies Night   7-9pm

 

Thursdays

Open 9am-9pm

…Forever Young 55+   10am-12pm

…Mens Night   7-9pm

 

Fridays

Open   8am-10pm

…Forever Young 55+   10am-12pm

 

Saturdays

Open   4-10pm

 

*** Please refrain from bringing oranges, peanuts, shellfish and pineapples, as well as any products that include any of these foods in their ingredients.  

 

 

 

 

 

 

For more information, contact Laura McMeekin-Clarke, Physical Wellness Worker at the Sagamok Community Wellness Department by phoning (705) 865-2171 ext.318 or by emailing physicalwellness@sagamok.ca

 

 

 

 

 

Sagamok Fitness Centre News!

 

January 20 - March 24     Chief & Council 2018 COMMUNITY CHALLENGE    Chief & Council encourage community members to eat healthy and be more active!  The entire family is welcome to join!  Registration ends: January19, 2018.  Extended to January 23, 2018.  Various physical activity programs, cooking demonstrations, monthly good food boxes.  Prizes will be awarded for the following categories: Adult Male, Adult Female, Youth and Children.  For more information or to register, contact Laura McMeekin-Clarke, Physical Wellness Worker at (705) 865-2171 ext.318. 

Read more about this challenge in our news section!

Chief and Council 2018 Community Challenge Update: Day 1; Can still register tomorrow!   Posted January 20, 2018

2018 Chief & Council Community Challenge Launches January 20.  71 Sign Up for Challenge.  20 Sign In for opening day Registration   Posted January 20, 2018

 

Programs, Events & Activites

at the Sagamok Fitness Centre

Youth Fitness

 

 

 

 

 

 

 

 

 

Family Fitness

 

 

 

 

 

 

 

Elder's Fitness

 

 

First Friday of Month        Bowling Club (55+)  from 10:30am-12:00pm at Venture Lanes Bowling Alley in Espanola [52 Mead Boulevard (705) 869-2450  venturelanebowling@gmail.com] with Lunch from 12:15pm-1:45pm [location determined by group].  This program is for individuals 55+ or self-referred individuals seeking opportunities for low-impact physical activity and or more socialization.  Bowling fees are covered by Sagamok Naandwedjige-Gamik. Lunch is the responsibility of the participant (either restaurant or pack your own lunch!)  There are limited transportation spots available and spots are reserved on a first-come-first-served basis.  Alternatively, participants may drive themselves.  Join the Sagamok Bowling Club and enjoy some laughs, healthy snacks, physical activity, music and social time with friends.  To register, contact Laura McMeekin-Clarke, Physical Wellness Worker at Sagamok Naandwedjige-Gamik by phoning (7050 865-2171 ext.318 or emailing physicalwellnessworker@sagamok.ca 

March 2